Aloha Om 200 Hour Yoga Teacher Training
Embody * Evolve * Aloha
Dates: October 6-15, 2017 and January 6-15, 2018
Location: Aloha Om Studio, 469 Main Street, Bennington, VT
Embody: “There is a space in the heart where everything meets” ~ Lorin Roche from The Radiance Sutras Embodiment is the state of appreciating and understanding something so deeply that the lines between the two soften and merge. We will explore a number of practices that will invite you to embody Yoga in your own perfect way. You will learn:
~ Radical alignment technology for an integrative practice
~ Breath energetics that will empower your practice
~ How to perceive the body/mind through the lens of the Gunas
~ Chakra balancing techniques and how to apply them to a Yoga practice
~ Anatomy as applied to Yoga practice with guest presenter Doctor Ken Sullivan-Bol
Evolve: Gain life skills that will empower you to step into the greatness of your individual authenticity. Through the Yogic system there are infinite ways for you to expand one's perspective, cultivate awareness, understand and transform energies, and become more engaged with life itself. We will explore:
~ The 8 limb path of Yoga as a road map for conscious development
~ The Bhagavad-Gita and Patanjali Yoga Sutras and how to apply ancient wisdom in our modern world
~ Basic principles of Yoga’s sister science, Ayurveda
Aloha: The word Aloha carries the vibration of attentive awareness, unity, humility, and patient perseverance. You will awaken and clarify these qualities within you which are an integral part of being an inspired teacher. As you embody and evolve your natural desire to share overflows and you will gain the confidence to share your joy and passion when you step into the world as a Yoga Teacher.
~ Practical teaching experience from day one, which will bolster your confidence to share
~ Find your voice through experiential exercises as an inspired teacher
~ Seva and stepping into sacred service
Investment: $2800. Pay in full by September 1st and receive a $200 discount. Payment plans available
Bethany Boulger, E-RYT 200, LMT
"Ahuwale ka po'okela, i kau ia ha'i"
"It is through the way you serve others that your greatness will be felt"
Bethany is a light worker, healer, Yogini, spiritual coach and all around lover of life. She feels blessed to have grown up in the Green Mountains of Vermont and to call the New England town of Bennington, VT her home.
Bethany connected with the healing power of nature at a very young age while playing in the forests and mountains in her backyard. Her intimate relationship with the Earth and the natural rhythms of the season deeply influence her practice. Her offering as an inspired teacher is an invitation of embodying the sacred rhythm of one’s own nature. Her classes are empowering, dynamic, strong and graceful. Each class is rooted in the celebration of embodiment.
Bethany has had the pleasure of teaching in many glorious places around the world; from New England, to Alaska, Baja to Bali. She walks gently through life honored to be a carrier of ancient healing traditions.
“ I have experienced profound healing and transformation in my life through the practice of Yoga. Every day I fall more deeply in love with myself, our human family, Mother Earth and life itself. This love translates into a joy of service, offering the blessing of Aloha to each person I meet.”
Aloha Om, Eternal Love, Bethany